• 19.15 - 20.00 Studio

    Cycling | Emre

    This is a program which helps you to burn 500 – 900 calories in 45 minutes on a special design stationary bike. You can either select to burn fat with “Interval” cardio or cycling exercise with high performance called “Marathon”.

  • 20.00 - 20.30 Studio

    Crunch | Mine

    Crunch is for whom to have strong and fit abdomen muscles and in this class you will have chance to exercise on every part of abdomenal region. 

  • 19.15 - 20.00 Studio

    Pilates | Mine

    Pilates helps to maintain the body balance and a healthy posture. It focuses on certain muscle groups which is effective to support someone’s spine. Pilates also strengthens and tightens body with using breathing techniques and mental concentration.

  • 20.30 - 20.50 Studio

    Hata Yoga | Sosi

    Helps nurturing body and mind with the aid of yoga poses and breath. 

  • 20.00 - 20.30 Studio

    Crunch | Mine

    Crunch is for whom to have strong and fit abdomen muscles and in this class you will have chance to exercise on every part of abdomenal region. 

  • 19:15 - 20:00 Studio

    Core to Bottom | Mine

    Crunch is for whom to have strong and fit abdomen muscles and in this class you will have chance to exercise on every part of abdomenal region. 

  • 20:00 - 20:50 Studio

    Yin Yoga | Sosi

    These classes in which each pose is held for 3-5 minutes are meditative practices that bring elasticity to the connective tissue.

  • 19.15 - 20.00 Studio

    Pilates | Mine

    Pilates helps to maintain the body balance and a healthy posture. It focuses on certain muscle groups which is effective to support someone’s spine. Pilates also strengthens and tightens body with using breathing techniques and mental concentration.

Open Hours
Weekdays 07:00 - 22:00
Saturday 09:00 - 21:00
Sunday 12:00 - 18:00